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Lesson Plans ​
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Below are a two lessons for grades 3rd-8th on Mindfulness and Gratitude. The lessons are accompanied by Pre and Post Tests, as well as the "Mindsets & Behaviors Action Plan" that is recommended by ASCA to guide curriculum. ​
Mindfulness in an Ever Changing World
How to Use Gratitude to Cultivate Mindfulness
Mindfulness Lesson 1 Pre/Post Tests
Mindfulness Lesson 2 Pre/Post Tests
Anchor 1
Mindsets & Behaviors Action Plan
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